For the racing mind, the 3 a.m. thoughts and the tension you've learned to live with — care that works with both mind and body.
Anxiety is the body's alarm system. In the right measure it keeps us sharp. But when the alarm sounds too often, too loudly, or for no clear reason, it becomes exhausting — affecting sleep, concentration, relationships and health.
Anxiety shows up in many forms: constant worry, panic attacks, social anxiety, health anxiety, perfectionism, irritability, or a body that never quite unwinds. Many high-functioning people hide it well; from the outside they seem calm and capable, while inside they are running on adrenaline.
Nonie has worked with anxiety for more than two decades — in adults, couples, adolescents and students away at school.
Understanding what drives the anxiety, and building practical skills and lasting change.
Gentle biofeedback-based sessions to help the nervous system settle.
Used alone or together, depending on what will help most.
Use the consultation form or call 561-301-5657.
A first conversation about what you're experiencing and what you'd like to change.
In Newport, on the Upper East Side, or by secure video.
Anxiety is one of the most common reasons people seek therapy, and most people find meaningful relief with the right approach and some time.
No. Nonie is a licensed clinical social worker and does not prescribe. She can coordinate with your physician or psychiatrist if medication is part of your care.
Yes, by secure video for clients located in New York, Connecticut, Rhode Island and Florida.
Yes, including students at New England boarding schools, with discreet, age-appropriate communication with families.
Relational, integrative talk therapy for individuals.
Learn more →Biofeedback and PEMF support for the nervous system.
Learn more →Confidential support for young people and their families.
Learn more →Communication, trust, conflict and transitions.
Learn more →Nonie personally reviews every inquiry and usually replies within one business day. Or call 561·301·5657.
Request a Consultation Explore Concierge CarePlease don't include confidential health details in a first message. Intake and records are handled securely through the client portal.